It’s the perfect time of year to get into the water.
Cruciferous vegetables are great, high-sugar orange juice not so great.
You need to work on the cause, not the symptom.
Fact: Lack of hydration will make you really dumb.
It’s not sitting at home “relaxing.”
And they’re not great.
The more I learn about bones the more interesting they become.
Wendy Whelan’s routine for the non-dance professional.
Everyone has a few guilty pleasures, right?
One of the new faces of Milk Makeup shares her tips/beauty hacks.
Bring your own cocktails, "soul cluster," and last will and testament.
And, no, you will not turn into the Hulk.
Turns out loneliness is now the new smoking.
The future of medicine is already here.
AGEIST contributor Christian Stegall discusses the importance of healthy fascia.
"Eat your damn vegetables."
Did I just happen on a Blue Zone?
The science is in.
The future to longevity is in our DNA.
The importance of improving the air we breathe.
The official AGEIST breakfast smoothie.
The first 1000-year-old human has already been born
All calories are not the same.
Repairing damage is now what cutting edge medicine is increasingly looking at
There are other ways to get your stem cells and hormone levels up besides going full Dracula
Diet and exercise are not just about vanity, they are critical to long-term brain health
a match made in heaven
With your back, use it or lose it.
the promnise of gene editing