We’ve all hit the workout wall as we get older. The willpower to get out of bed and do something (anything!), or to make smart food choices seems to weaken with time. But, man, the changes … the feeling you experience when you do take those small steps is immediately empowering. But I wanted to find someone who could explain it better to our tribe at AGEIST. So I recently sat down with 17x Men’s Health cover model and all-around beast man Owen McKibbin.