The Swiss culture is truly astonishing.
What may have worked 40 years ago will not work in our bodies today.
You and only you have full responsibility for your health.
This is not about financial capacity: walking is free, and broccoli is affordable.
"That thing that you want to do, do it. If you’re happy doing what you do now, do twice as much of it"
Most of our people have some sort of meditation practice.
We keep a list of words never to be used…
There is still a place for a well-designed, well-printed, thoughtful magazine.
We’ve identified these as the big movers…
Everyone should do a TED-type talk.
An MBA would tell me it’s the least effective use of my time.
What can we do about it?
The workplace itself has morphed.
In order to be inclusive, we need to maintain curiosity.
What are you focusing on?
The fifth stage of human development.
Fact: I am going to die.
Clearly something is going on out in the world.
The currency of our time is knowledge.
Act yourself into right thinking.
What a 69-Year-Old Can Learn from a 30-Year-Old; And the Other Way Around
Try something else. Go somewhere with people that are not at all like you are.
Passion doesn't care about failure, it propels us in the face of doubt.
Say yes to everything
We can move forward if we choose to.
The most powerful thing to do to change your circumstances is to change your thinking
What can we contribute?
Uncomfortable in the moment, but completely doable, and tremendously valuable
Last week we walked, this week we shower.
You are so much stronger than you think you are.